Relax and ease tense muscles and damaged soft tissues of the body.
A Hot Stone Massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. Hot massage stones are heated to between 130 and 145 degrees.
Relax and ease tense muscles and damaged soft tissues of the body.
A Hot Stone Massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. Hot massage stones are heated to between 130 and 145 degrees.
Hot Stone Massage therapy has the following benefits, according to various scientific studies:
Helps relieve muscle tension and pain
Reduces stress and anxiety
Promotes better sleep quality
May help relieve symptoms of autoimmune diseases
May boost immunity
