Hi, I’m Candace, founder of Solid Ground Wellness & Counselling.

I’m a Registered Nurse Psychotherapist with over 30 years of nursing experience and more than 20 years working in mental health. Over the years, I’ve had the privilege of supporting people through some of life’s most difficult moments, as well as celebrating the victories that come with healing and growth.

I work with adults who may be struggling with stress, burnout, anxiety, trauma, grief, relationship challenges, or simply feeling stuck. Many of my clients are people who have spent years taking care of everyone else and have forgotten how to care for themselves.

My approach is warm, practical, and down to earth. I believe therapy shouldn’t feel intimidating. It should feel like a safe place where you can show up exactly as you are—without judgment, pressure, or expectations.

I don’t believe people are broken and need fixing. I believe most people already have the strength they need; sometimes they just need a safe space, support, and someone to walk alongside them while they find their footing again.

I’m excited to be offering counselling services from Beauty Inside Wellness, a space that reflects many of the same values I bring to my work: compassion, connection, and caring for the whole person.

Appointments are booked directly through Solid Ground Wellness & Counselling. To learn more or book an appointment, please visit solidgroundwc.ca.

I look forward to meeting you.

— Candace

Book Now - http://solidgroundwc.ca